Join us for Sip & Sound, a guided meditative sound bath experience with crystal singing bowls designed to bring deep relaxation, calm, and energetic renewal.
During the Session
- Guided meditative sound bath with crystal singing bowls
- Deep relaxation, calm & energetic renewal
- Throat-chakra focus - wear something blue 💙 (communication & expression)
After the Session
- Purchase coffee, loose-leaf teas & desserts from The Shake & Grind
- Group reflection & connection
Bonus
Raffle for a FREE 60-minute Reiki session (chakra balancing + intuitive healing - $100 value)
What to Bring
- Yoga mat
- Optional: cozy blanket
- Chairs available if needed
IMPORTANT: Advance registration required - limited spots available
